How Does doTERRA’s PastTense Work for Headaches?

doTERRA’s PastTense, their essential oil blend made specifically for tension and stress headaches works because of its many ingredients that promote both muscle relaxation and stress and tension relief. Stress and tension headaches are caused by stress and muscle tensions. If you take those away, then your headache goes away. Instead of taking away your pain, PastTense actually targets the root of your problems so your headache isn’t simply masked but actually gone.

What Are doTERRA’s PastTense Ingredients?

This blend actually has quite a few powerful essential oils in it that help greatly with headaches. Here’s the list.

  • Wintergreen
  • Lavender
  • Peppermint
  • Frankincense
  • Cilantro
  • Marjoram
  • Roman chamomile
  • Basil
  • Rosemary

It’s pretty impressive, the number of essential oils are in this blend. There’s oils that are known for treating headaches such as peppermint and then there’s oils known for de-stressing and relaxing muscles such as lavender. They all work together to calm you down and get rid of your headache.

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What Do People Say?

laurab13 – “I had a headache already and this stuff help in only a few minutes.”

Tammy S. Blake – “It works, but if you do not like the smell of cilantro, don’t buy.”

punkin – “my neurologist suggested this product for the back of my neck to help eliminate tense neck muscles . This oil is the best and great product I will keep ordering.”


PastTense does have a strong smell to it. You may have to dilute this oil with a carrier oil such as coconut oil if it gives you a rash.

Also, if there is any essential oil on this list that you don’t react well with, don’t use it.

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Dilution Chart

Please refer to this dilution chart when diluting your essential oils. It is recommended that you dilute any essential oil that you use regardless of brand. Essential oils are strong and very potent and many can and do cause skin sensitivity, especially with children.

Plant Therapy has this awesome dilution chart you can reference.

You can download a free PDF version here or purchase the magnet here.

For babies, dilute at 0.5% or even 0.25% (half of the 0.5% amount. So, use 3 drops of your essential oil and dilute it in 4 teaspoons of carrier oil for 0.5% or 8 teaspoons of carrier oil for 0.25%.

Use the 1% dilution ratio for daily use. Mix 3 essential oil drops for every 2 teaspoons of carrier oil.

If you need a stronger dose for a short period of time, use the 5% dilution ratio by adding 15 essential oil drops for every 2 teaspoons of carrier oil.

For really, really severe situations, you can up it to 10 percent dilution ratio for small acute areas of concern. For this, you would mix 15 essential oil drops for every teaspoon of carrier oil.

Recommended Essential Oil Brands

Because essential oils have therapeutic properties that make them so useful in our lives, you want to make sure that the essential oils you purchase are pure and contain all of the healing components that you are looking for. Unfortunately, there are some unscrupulous companies out there that sell diluted oils or even fake oils that will do you harm if you use them for therapeutic purposes.

The companies that I recommend and who consistently receive positive reviews on their essential oils are these:

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